Lake Fitness Has Arrived

At Lake Fitness, we provide total body wellness and fitness
in a location that is central to the surrounding area. We have
a cardiovascular room which is fully equipped with treadmills,
recumbent bikes and ellipticals. A weight room is also on site
with many barbell plates and dumbbells.

In addition to the above, our Injury Prevention/Recovery Program
includes: a consultation; physical assessment; program development;
two bi-weekly reassessments and first month membership.

Corrective exercise retains muscles with self-myodascial release,
stretching and strengthening in order to improve posture and change
imbalances caused by injuries, surgery, posture
and repetitive movement.

Also, each new member receives three training sessions.
That way, the member can become familiar with the equipment
and the basic exercises as well.

Dave Jackson, owner, also offers personal training and if one is
shy, he can schedule this at a time when the facility is not too busy!

Rates are as follows: Monthly: Adult $40; Senior $35;
Family $62.50 and Sr. Family $55.

3 Months (Paid in Full): Adult $112.50; Senior $97.50;
Family $117 and Sr. Family $157.

6 Months (Paid in Full): Adult $210; Senior $180; Family $350;
Sr. Family $300.

1 Year (Paid in Full): Adult $360; Senior $300; Family $610;
Sr. Family $570.

Personal training for one hour is $20
and injury prevention/recovery is $150.

Hours are Monday through Friday, 5 AM to 8 PM;

Saturday, 7 AM to 3 PM and Sunday, 12 PM until 4 PM.

We are looking forward to seeing you! Stop by today
and check out what we have to offer at 12745 Conneaut Lake Road,
right behind Miller's Food Factory.
Phone: 814-213-0066.